Four Achievable New Year’s Resolutions in 2019

Four Achievable New Year’s Resolutions in 2019

It is almost 2019, and you’ve probably started to think about your New Year’s Resolutions. Am I right? So many people commit to huge New Year’s resolutions that are nearly impossible to achieve. Then, they end up not reaching their goals. One suggestion I have for you...

Keeping Fit After 40